Archive for July, 2010

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How we help you get Your Insurance Company to pay for your Mission Hills Physical Therapy treatment

July 25, 2010

www.missionhillspt.com

How to Use your Insurance for Physical Therapy at Mission Hills Physical Therapy

We collect payment at the time of service for physical therapy and will give you a SuperBill, which is an itemized receipt, with the codes you will need to get your money reimbursed from your insurance company.  You can call your insurance company so you know exactly what they will pay you back.  Sandra and Jen can explain how you can submit your SuperBill to your insurance company.

You should expect reimbursement of your money from your insurance company in a few weeks.  Your insurance company actually pays you far sooner than they would pay us.

We here at MHPT appreciate you and want to make sure your insurance companies honor their commitments to you. We will help you with anything you need so you can get reimbursed from your insurance company.

Ralph Havens

Mission Hills Physical Therapy

Below is one client’s experience:

Insurance experience by a physical therapy client:

“I received a summary bill (superbill) from the physical therapy clinic before treatment, which I sent to the insurance company and they gave me a pre-estimate (which turned out to be accurate). After treatment, I got an itemized bill that was already prepared by the physical therapy office to submit for insurance and I sent it in and was reimbursed in a couple weeks by my insurance company.  It wasn’t a complicated process and knowing what I owed up front made a big difference for me.  In the past I had physical therapy from another clinic and didn’t pay anything up front only to be hit with an unexpected bill months after I had been to therapy.”

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How Your Physical Therapy / Integrative Medicine – Therapy / Matrix Energetics session is covered by your Health Insurance

July 25, 2010

insurance experience by a physical therapy client:

“I received a summary bill (superbill) from the physical therapy clinic before treatment, which I sent to the insurance company and they gave me a pre-estimate (which turned out to be accurate). After treatment, I got an itemized bill that was already prepared by the physical therapy office to submit for insurance and I sent it in and was reimbursed in a couple weeks by my insurance company.  It wasn’t a complicated process and knowing what I owed up front made a big difference for me.  In the past I had physical therapy from another clinic and didn’t pay anything up front only to be hit with an unexpected bill months after I had been to therapy.”

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Ultra-Running vs. Backpacking – a metaphor for life?

July 22, 2010

This email was sent to me from my good friend about camping vs. running but I thought it was an amazing metaphor for life.  Here it is:

www.missionhillspt.com

backpacking is nearly the ultimate trail run.  Possibly the only more ultimate is the 50/100 milers.

Its not just driving your car somewhere and setting up next to some screaming kids in an RV.  It can be hard work, easily comparible to trail running,

and only a select few have the drive or the sense of wonder to do it.  You can take anything you want but you have to carry it.  You may get bit up by mosquitos, lost, cold…but you get to see and experience things that few see.  As much solitude as you like.  Everyone on the trail is your friend.  A closeness to the world that is hard to describe.  It definitely changes you.  By the end of a trip, I am always much more grounded, in touch, and maybe compact is the best way to put it.

K.F.

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Mesothelioma – Integrative medicine / therapy / Matrix Energetics Approaches

July 20, 2010

Mesothelioma.com is proud to partner with practitioners of integrative therapies such as massage, reiki, and Craniosacral therapy. Integrative programs complement traditional treatments for mesothelioma cancer extremely well, and add to the efficacy of the overall treatment regimen. Often the debilitating effects of mesothelioma radiation or chemotherapy can limit the patient’s ability to recover from these treatments. When practiced in conjunction with traditional therapies, integrative techniques such as those practiced here, allow for a patient to extend not only mesothelioma prognosis, but prognoses for other aggressive malignancies.

For More information on Complimentary Alternative Medicine and Integrative Manual Therapy and Matrix Energetics as well as the research related to various diagnosis you can visit the sites below:

www.missionhillspt.com For Matrix Energetics and Integrative Manual Therapy in San Diego CA and Vancouver BC

www.missionhillspt.wordpress.com Blog on treatment options for variety of conditions including mesothelioma, and other chronic conditions.

www.visualizehealth.net Health Coaching and Matrix Energetics Site

http://www.manualtherapyresearch.com/      Medical Research related to complimentary alternative medicine, massage and matrix energetics and diagnosis from A to Z

http://matrixenergeticsnow.com/CranioSacral_Therapy.php Manual Therapy approach to mesothelioma and other diagnosis.

http://www.theburnhamreview.org/ Research Site for CAM, Massage Therapy,

http://www.centerimt.net/Matrix_Energetics_Library.html Research related to Matrix Energetics and Health Coaching

http://theburnhamreview.net/CranioSacral_Therapy_Crania.php Research site

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Fibromyalgia Causes and Treatments – Integrative Medicine, Complimentary Alternative Medicine, Matrix Energetics Perspectives

July 20, 2010

Fibromyalgia

by Ralph Havens, PT, OCS, IMTC

certified Matrix Energetics Practitioner

www.missionhillspt.com

What is it?  What are the causes of it?  Has anyone ever fixed it up?  Does any one that ever had a diagnosis of Fibromyalgia have a true success story?   Has anyone been cured from Fibromyalgia?

What does Fibromyalgia mean?  Well if you break it down it is “Fibro” which means connective tissue and “my” which means muscle and “algia” which means pain.  So a big medical sounding word but all it really means is connective tissue and muscle pain.  So that doesn’t really say what it is but merely says what the symptoms are.

so what are the symptoms:

Fibromyalgia is a chronic condition characterized by widespread pain in muscles, ligaments and tendons, as well as fatigue and multiple tender points — places on a person’s  body where slight pressure causes pain.

Fibromyalgia occurs in about 2 percent of the population in the United States. Women are much more likely to develop the disorder than are men, and the risk of fibromyalgia increases with age. Fibromyalgia symptoms often begin after a physical or emotional trauma, but in many cases there appears to be no triggering event.

The pain associated with fibromyalgia is commonly described as constant, dull, and  aching.  It typically arising from muscles.  The pain occurs on both sides of a person’s body both above and below the waist.

Fibromyalgia is characterized by tender points. Tender point locations include:

  • Back of the head
  • Between shoulder blades
  • Top of shoulders
  • Front sides of neck
  • Upper chest
  • Outer elbows
  • Upper hips
  • Sides of hips
  • Inner knees

Fatigue and sleep disturbances
People with fibromyalgia often awaken tired, even though they seem to get plenty of sleep. Experts believe that these people rarely reach the deep restorative stage of sleep. Sleep disorders that have been linked to fibromyalgia include restless legs syndrome and sleep apnea.

Other conditions which seem to go with Fibromyalgia:

_________________________________

Ok so does that sound like the medical profession knows what it is and what causes it?  Not really.  Basically all western medicine has to offer is to list the symptoms and lump them together and call it a syndrome.  Not much help there.

With Integrative Manual Therapy (IMT), we have found some signs in the body that are found when someone presents with this syndrome.  They are as follows:

1.  toxicity – with IMT we can do an assessment called Myofascial Mapping to determine areas of dysfunction.  With this Mapping assessment what we have found is pathology in areas indicating Toxicity;  This includes motilities and rhythms in the body associated with infection and inflammation.

2. Lymph system problems.  We find decreased lymph flow.  Basically the toxicity is backing up and the lymph system is having a hard time cleaning it.

3.  Decreased elimination systems.  We find problems in the Liver, hepatic and portal veins, sigmoid colon, spleen and kidneys/ureters.  Basically the routes of elimination are having a hard time dumping the toxicity.

4.  Increased % of extracellular water compared to % of intracellular water.  This is due to toxicity again.  The body is trying to wall off and dilute the toxins so the cells are dehydrated and the water is more outside the cell than inside the cell.  In this case the chemical reactions in the body cells are compromised and the communication between cells is decreased.  If left unchecked this can lead to serious problems.

5.  Inflammation.  With all the above going on the body is inflamed.  The body can’t dump toxins and it gets irritated.  Then the body starts fighting the infection and toxicity and turns up the cortisol levels and adrenals.  When this happens the body is in “fight or flight” and does not heal well.

So what to do?

With IMT we have manual therapy hands on techniques to clear the above problems.  With Matrix Energetics we have a way to supercharge the IMT and help it occur faster and continuously.  Patients can continue to improve even after leaving the office.

I’m including a success story from one of our clients.  We saw her 6 visits and she had results that we see in our office.

Her Success Story:

Below is the description I wrote up about my experience with you and

Matrix Energetics.

I’m excited about the changes in my life!  THANK YOU!!!!!!!!!!!!

Written November 16, 2009:

= Miraculous

Transformation!

I have been a seeker of many types of transformation for as long as I

can remember.  In August of 2009, I was getting ready for a trip to

Italy and was concerned because I had a number of physical conditions

that made traveling difficult.  I wondered what to do and who to see.

My intuition told me to go see Ralph Havens P.T. I had been treated by

Ralph about 6 years prior and thought he may be able to help me again.

My concerns this time were:

•   Back pain, especially when sitting for longer than ½ hour

(sometimes less).  This was very pronounced when sitting in airplane

seats even on short flights and the trip to Italy would be 15 hours!

(was I out of my mind to consider it?)

•   Pain in both shoulders:  I was unable to carry anything over my

shoulders like a shoulder strap purse that weighed more than one pound.

•   Groin pain when doing certain Yoga moves.

•   Neck pain

I only had time for 3 appointments with Ralph before my trip.  The first

was on August 31st 2009.

I wasn’t really convinced that just 3 treatments would do any good but I

decided to give it a try.   On the first visit Ralph didn’t seem to be

doing much, just holding his hands on, over and around me in various

ways.  However I had a sense of total trust that whatever the heck he

was doing, was a good thing, so I just relaxed and went with the flow.

I later found out he was doing Matrix Energetics.

At first, I just felt deeply relaxed and then, very unexpectedly, my

body began to move on its own.  Wow!  I knew something amazing was

happening.  I didn’t know what and I didn’t care because I just knew and

trusted that it was a good thing.

On the way home, after the first treatment I felt euphoric.  Everything

seemed different.  I was happier, more at peace.  The sky was intensely

beautiful.  Something wonderful was occurring!

On the next few visits my body responded to the Matrix Energetics by

moving in some very dramatic ways.  I just let it move where it

wanted….a strange but agreeable experience.  Ralph said that some of the

things my body was doing were like advanced Qigong moves.  I wouldn’t

know, as I’ve never taken Qigong.  Also some movements occurred as if my

body were in a Chi machine.  Cool!

The movements periodically continued outside of PT as well.  It was

rather humorous to be watching TV and start moving spontaneously.  My

husband didn’t know what to think!

After the 3 treatments, I was off to Italy.  I made it on the 15 hour

flight without significant pain.  Yes I still needed pain pills and my

TENS unit, but I MADE it!  That may not sound like a miracle, but to me

it certainly was.  The longest plane trip I had previously been on was

only 6 hours. Even with pain pills and TENS, I was in significant pain

in the past.

While in Italy, I was able to carry a small backpack filled with

groceries for about 45 min.   Another miracle!  I hadn’t been able to do

anything like that in years without significant shoulder, neck and/ or

back pain

I also had times of pure, intense joy, so lovely and unexpected that

tears came to my eyes.  The joy did not have so much to do with anything

in particular that was going on, it was, rather, coming from a place

deep within me.  I have suffered from depression for many years, so this

was an amazing gift.  I’m tearing up with gratitude as I type this.

After returning from Italy, I scheduled more appointments with Ralph,

and we continued with the Matrix Energetics.

Here are some of the things I have noticed which I believe are related

to the sessions:

•   My Yoga poses are easier and I feel more flexible.

•   I have virtually no right shoulder pain.

•   Orgasms that are more intense and pleasurable than ever before

in my life.

•   I have many moments of profound joy. (more on this below)

•   The ability to go with ‘what is’ …living, experiencing and

honoring the present moment.

•   Less back pain while sitting

The lovely moments of joy that I began to notice in Italy have

continued, and occur more frequently.   It can arise at anytime,

anyplace (even doing dishes!), because it’s coming from within me and

also from an interconnectedness that is beyond me. It’s not determined

by my circumstances.

For a long time I have known, intellectually, that all the things in my

life are there for a reason and should be honored.  After the Matrix

Energetics with Ralph, however, I was able to know and experience this

on a deeper level.  One day in particular comes to mind.  I was on my

way over for a session with Ralph and I felt physically and emotionally

terrible.  I am a sensitive person.  What I mean by this is that I react

to many things in my environment in what can be considered a negative

way.  Many foods, dust, chemicals, cigarettes, perfume etc. make me feel

physically or emotionally ill.  On that day, I was reacting to something

and felt very depressed.  I said to myself, “I wish I weren’t so

sensitive!”  I immediately had an epiphany……….NO! my sensitivities are,

in part, what makes me who I am.  I would not be who I am without them

and I love who I am!  I instantly felt something flip in me and….. POOF

the depression etc. was gone.   WOW!

Ralph had taught me something, on a previous session that helped with

this process.  Which was something like:  If one feels that something in

their life needs to be changed, then ask a question like:  “How has this

been useful?”  Let it drop to your heart.  Then ask something like: “If

it were different, how would it look?”  Drop that to your heart.  Then

forget about it and let it go.  This, along with the Matrix Energetics

in general allowed me to have that profound shift.

Do I think that Ralph or Matrix Energetics has totally caused these

changes?  Yes and no.   As I said, I have been a seeker of

transformation for many years.  I see what I experience with Ralph and

Matrix Energetics to be a kind of key to a door of transformation.  I

got to the doorway but was not quite able to step across the threshold.

What I struggled to achieve before, seemed to miraculously happen with

Matrix Energetics and Ralph Havens!

Thank You!

W.H.

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Running Biomechanics – We’re we born to run ? How to Run with less effort –

July 15, 2010

I’ll be writing up the components of optimal running biomechanics in the next few blogs and telling you how you can download the information into your own running and see immediate results.  This post is to get you thinking about the difference between local fast runners and world class distance runners.  When you start to ask certain questions, you start to see that most of our assumptions about what it takes to run fast or injury free are not correct and there may be a better way.

Here’s the teaser:

Why is it that most runners’ legs turnover at 90 to 95 cycles / minute; both the local fast guys running 15 minute 5K’s and the Olympians and World Record Holders running sub 13:00 minute 5K’s.  What’s going on here? If it’s about stride length; if that’s the difference, then why are the world class runners usually in the 5″4 to 5’8 range ? What is tensegrity? Why should bones bend? What is the wind up effect?  What does a negative vacuum in the lungs have to do with anything?  some basics are in the link below,  but I’ll let you know how I can get you more of this information at a later date and how to download it for your own running.  Below is  some info I wrote up 15 years ago and I’ll give you the latest coming up.

http://www.missionhillspt.com/index.php?page=run_for_free

more to come from the book by Ralph Havens, PT, OCS, IMTC ; certified Matrix Energetics Practitioner

Run For Free – How to Download the Components of Running Biomechanics for immediate results

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Box on the Wall Day – Donation Based Therapy Session – Matrix Energetics

July 14, 2010

Box on the Wall Day

Donation based Matrix Energetics Treatments

Thursdays 9 a.m. – 1 p.m.

Mission Hills Physical Therapy

928 Ft. Stockton Dr. Suite 201

San Diego, CA 92103

619.543.1470

Matrix Energetics – The Science and Art of Transformation

Matrix Energetics is an amazing healing and transformation modality that works in the expression of subtle energy physics and the concepts and laws of quantum physics, superstring theory and Rupert Sheldrake’s Morphic Resonance. It was invented by Dr. Richard Bartlett, D.C., N.D., who is both a chiropractor and a naturopath.

www.matrixenergetics.com

Matrix Energetics begins with the assumption that our bodies are made of nothing but light and information. Therefore, it is possible to create extraordinary healing effects upon the body, very simply, if you can suspend your disbelief and open your mind up to new possibilities within the morphogenetic field.

www.missionhillspt.com

619.543.1470 Read the rest of this entry ?